Know what the maximum oxygen consumption represents
Maximum oxygen consumption (VO2max) represents the individual’s maximum capacity to synthesize energy in the presence of oxygen.
Get to know what the NAD is and what benefits it can offer you
Next you will learn about a very important molecule that we have in our body and that you have probably never heard of.
Top 10 myths about testosterone treatment in women
Below we will cover this topic a little more in depth, however we always recommend having the advice and accompaniment of a doctor and that you go to him in case you have questions about it and any aspect related to your health.
Poor diet is synonymous with poor health
Ultra-processed foods, sugary drinks, industrial pastries, sweets, sugary dairy desserts, foods with fats and extra salt, are foods and meals that are very present in the daily lives of millions of people, but many of them do not really know its consequences. Next we will cover this problem from a medical point of view and […]
Learn how sweeteners affect our health
In the vast majority of times we are not aware that many foods and beverages that we eat every day contain added sweeteners. If you are interested in taking care of your body and maintaining a healthy lifestyle, it is important that you are aware of the negative impact that these substances have on our […]